A Buyer’s Guide to Compression Socks for Plantar Fasciitis
Suffering from plantar fasciitis is nowadays a common foot problem amongst the population at large. It is not a pleasant situations and it can be very inconvenient and severely limit your day-to-day activities. Luckily, we have tools to correct the problem and finding the best compression socks for plantar fasciitis is one of them.We felt that if we wanted to talk about compression socks in general, we had to talk specifically about this type of compression socks too. So we added this buyer’s guide aimed at providing as much information as possible about the compression socks aimed at reducing the pain caused by plantar fasciitis.
Plantar Fasciitis is a common foot problem nowadays and we felt addressing discussing the compression Socks Buyer’s Guide for Plantar Fasciitis was well worth it. At Foot Revitalize, we’ve covered plantar fasciitis HERE and HERE you may want to read that article focused solely on this common foot problem.
Continuing on with the best compression socks buyer’s guide, we address our attention to plantar fasciitis sufferers. It is aimed at finding the best compression socks for individuals suffering from plantar fasciitis and looking for any possible relief from compression socks or sleeves.
Below, you will find some answers to your concerns and also a list of the best compression sock for plantar fasciitis.
Does Compression Socks Help Plantar Fasciitis?
In general, compression socks for plantar fasciitis will help greatly at reducing the pain emanating from your foot’s arches. When you see compression socks for plantar fasciitis, their purpose is to exactly compressed and support the arches. The compression sock or sleeve act as a tape taped around your foot at the arches area. This is a common way by physiotherapists to mask and reduce the pain from plantar fasciitis.
How does compression socks for plantar fasciitis reduce your pain?
The principle is relatively simple. What the physiotherapist will do is lift and support the arch ion a correct fashion. In addition of the support provided, the compression socks for plantar fasciitis will also increase the blood flow in the foot and ankle. The increased blood circulation in the foot will reduce the inflammation caused by the plantar fasciitis. So by wearing compression socks, you are effectively ticking both boxes. The compression socks for plantar fasciitis will achieve two things: support the arch and reduce the inflammation caused by its lack of support of the plantar fascia.
One great feature of the compression socks for plantar fasciitis is that you can wear them during the day but also at night. You may want to switch for a different pair at night and feel good with a clean pair for night time. The night-time compression socks will deliver the relief to your plantar fascia like any plantar fasciitis splints and you will feel more comfortable to sleep. The compression socks for plantar fasciitis can be very effective if you are an avid runner or walker.
In the morning when you put both feet on the floor when getting out a bed can be excruciating pain. With the plantar fasciitis compression socks, the pain is not as bad and will allow you to get your day going without limping in pain. Normally, you can wear compression socks all night, and you will be almost pain-free in the morning. Mixed with proper rest and physiotherapy and possibly a proper orthotics, plantar fasciitis can disappear.
Other Ways to Help Plantar Fasciitis Pain
If you are purchasing compression socks for plantar fasciitis, the compression socks themselves will not entirely take the pain away and re-support the arches, like it was before plantar fasciitis developed. What we are saying here is that compression socks for plantar fasciitis will not take the problem away on its own. They are more relief, so you can get on with your day and take on activities where your feet are needed. In many cases, they are a quick relief at a very economical price.
The compression sleeve for plantar fasciitis should be only one tool in your toolbox aimed at coping, dealing and getting rid of plantar fasciitis. We recommend you use the advice given by your physiotherapist or podiatrist to solve the plantar fasciitis problem affecting your feet. We have also looked at ways to treat plantar fasciitis here.
Here are some ways to solve the plantar fasciitis issue plaguing your feet:
- Usage of a Strassburg Sock or night splint for night time;
- Stretch the plantar fascia during the day;
- Massage and spread the fibers in your arches;
- Using a round ball – massage the plantar fascia; and
- Use orthotics to support the arches.
Please find in the table below some of the best compression socks for plantar fasciitis. There are many of them and most of them are all very effective. They vary in cost, colors, style, and fabric. Usually, they are all short sleeve and will only take care of the arches area while providing that much-needed circulation boost. Many of them can be worn with a normal sock. If you decide to wear them with a normal pair of socks, please ensure your compression socks for plantar fasciitis are not making your shoes too tight.
Featuring our list of the best compression socks for plantar fasciitis is the Bitly Plantar Fasciitis Socks. The Bitly Compression Socks for Plantar Fasciitis is a clinically recommended sleeve by doctors that you can easily insert on your feet to feel better and less pain. It is produced by an American company named Bitly Socks.
They have a team of 40 expert designers, weavers, and quality control specialists all working to produce a compression sock for plantar fasciitis. If you are the one standing on your feet for a long period of time during the day, the Bitly Compression Socks for Plantar Fasciitis may prove to be the solution.
The Bitly is designed with a unique interlocked stitching. They are very comfortable, they are snug and the most important of all, they provide this support to your fascia ligament. This support will help your recovery as you are treating your feet against plantar fasciitis. It is also great for the one who is an avid runner, the daily walker or the one that simply enjoys a nice game of golf.
The Bitly helps in reducing the pain by supporting the arch while sending a boost of blood in the narrow vessels in your feet. They will ease that morning pain plantar fasciitis is so famous for and yes you can wear them during the night. This Compression Socks to treat plantar fasciitis can also be worn with a normal sock without making your shoe too tight.
They come in different colors, styles for men or women. The Bitly Ankle Support for men and women is available in a small or medium size. When picking the size you need for your feet, always refer to the sizing chart. The sizing chart is pictured below for quick reference.
Below are the main features you will encounter when using the Bitly Compression Socks for Plantar Fasciitis:
- Many Styles and Colors;
- Easy Sizing Chart For a Correct Fit;
- Provides Support and Compression;
- Ideal For The Runner or Walker In Your Family;
- Interlocked Stitching
- Can Be Worn Day and Night;
- Can Be Worn Under Your Normal Sock.
Our Opinion on the Bitly Compression Sleeve for Plantar Fasciitis
We felt the Bitly Compression Sleeve for plantar fasciitis was an efficient tool to relieve our feet from the pain brought on by plantar fasciitis. For those who get their feet wrapped or taped by their physiotherapist, the Bitly Compression Sock for plantar fasciitis may be a good solution and a cheaper one. The Bitly was very efficient in reducing the swelling from ankle sprain recovery. It helped the ankle heal much faster. Being able to wear them under your normal sock wasn’t a problem at all.
We strongly recommend you buy two or three pairs so you don’t end up doing constant laundry at night. They should be air-dry, so do not throw them in the dryer after a wash.
The compression sock was also very efficient for those standing on their feet all day and also those suffering from a falling arch. Users have also noted, the Bitly Compression Sleeve for Plantar fasciitis was also helping them with the Achilles tendinitis.
The Bitly compression sock is very comfortable and will not bunch up in your shoes.
In our list of best compression socks for plantar fasciitis, we couldn’t resist including the FS6 Compression Foot Sleeve. The OrthoSleeve FS6 Compression Foot Sleeve is a sleeve and not a sock. It is targeted to provide the compression and support to reduce any potential swelling and control the pain from plantar fasciitis. OrthoSleeve FS6 is also useful in cases of heel spurs.
Because of its six targeted zones and three levels of compression this compression sleeve provides a combination of support for your arches and compression in the exact area where needed. The compression is initiated with light compression and ends with a tighter fit and a higher compression level. The medium compression is focused at the ball of the foot and at the heel targeting the arch and ankle with firm compression.
The effect of this compression augments the circulation which contributes to pain reduction and swelling.
Easy and simple to don, the OrthoSleeve FS6 is made of lightweight nylon (76%) and spandex (24%). It stretches very well while still providing that tight snug. It can be worn with a normal sock in a shoe without causing any discomfort. Because of its comfort, you can also wear it throughout the night so you don’t wake up with this intense pain in the morning associated with plantar fasciitis symptoms.
At first, you may expect the compression sleeve to be quite tight and maybe uncomfortable. We recommend to give it time and “break-in” for the sleeve to get its foot stretch from wearing it a few times. Like any compression sleeves or compression socks, buying two or three pairs is strongly recommended, so you don’t have to wash and dry them every day.
The FS6 is a Moisture-Wicking Fabric compression sleeve that is comfortable, once broken in. It has 5 color selections: black, natural, pink fusion, reflector yellow, and white. It is important to have the right measurements for your foot prior to buy the OrthoSleeve FS6 Compression Sleeve. Follow the data provided in the chart. With the FS6, the size corresponding to the sizing chart. That is one area where the Ortho Sleeve FS6 has done very well with these matching compared to other competitors.
Below are the main features of the OrthoSleeve FS6 Compression Sleeve for Plantar Fasciitis:
- six targeted zones;
- three levels of compression;
- moisture-wicking fabric;
- tight compression at the arch and ankle;
- can be worn throughout the night;
- can be worn with another sock in a shoe;
- reduce swelling and pain; and
- medically proven.
Our Opinion and User’s Opinion on the OrthoSleeve FS6 Compression Sleeve for Plantar Fasciitis
There is no doubt the OrthoSleeve FS6 Compression Sleeve for plantar fasciitis is one of the best compression sleeves on the market and is a solid buy. They are quality built and medically proven. It will help with plantar fasciitis primarily but if you have heel issues like heel spurs or Achilles tendinitis, this compression sleeve will help those as well.
Many users have worn them for those long-standing shifts at their work. Nurses, waitresses, and carpenters have greatly benefited from wearing them. It did cut down on the swelling.
Despite using the sizing chart some users reported getting a size too small or too big for their compression sleeve. Of note, this was not the majority of course and 90% said the size was right for their foot. Some have inquired about whether the FS6 was waterproof. This is not the case, it is not waterproof but it will function and operate when wet.
Many enjoyed, they could wear them at night and cut down that morning pain, plantar fasciitis brings along.
For us here at Foot Revitalize, we were very satisfied when we trialed the FS6 Compression Sleeve for a week or so. The compression they stated at six different areas was truly felt. They have this compression tighter at the heel and ankles and being one who injured his ankle two years ago, it actually felt good. It is a definite recommendation.
The Feetures Unisex Plantar Compression Sleeve for Fasciitis is another great compression sleeve for plantar fasciitis. In reviewing all the advantages and also the disadvantages, we found the Feetures Unisex Compression Sleeve for plantar fasciitis was very similar to the OrthoSleeve FS6 previously looked at above. They were similar in in their built, quality and use.
The Feetures had the six targeted zones as well for compression. It reduces a great amount of swelling and provides that circulation flow in those particular areas of the foot and where needed. While a graduated compression takes place at the ball of the foot, heel, and ankle, the arch is supported providing you with the relief needed.
With the Feetures Compression Sleeve for Plantar Fasciitis, you get that FS6 technology to lift and stabilize the plantar fascia. This lift allows you to perform your activities without any excruciating pain. It is a day or night compression sleeve, meaning you can wear them under your sock in your shoes or at night to provide much-needed circulation to areas of the foot, where plantar fasciitis is affecting you. This will result in a painless wake up in the morning when putting your feet flat on the floor.
This is a compression sleeve easy to care for. All that is needed is to wash them either by hand or in a washing machine on delicate. To dry them just air-dry them by hanging them. We recommend you get more than one pair to enable rotation of them.
Below are the main features of the Feetures Compression Sleeve for Plantar Fasciitis:
- FS6 Technology;
- Six Targeted Graduated Compression Zones;
- Excellent Arch Support;
- Easy to Care;
- Can Be Worn at Night;
- Provide a Superior Circulation Boost;
- Moisture Wicking Fabric.
A Few Words on the Feetures Compression Sleeve
The Feetures Compression Sleeve for Plantar Fasciitis is another great product we are satisfied recommending. The Feetures brand is a synonym of quality in the athletic sportswear as well as compression gear. The Feetures Compression Sleeve has done very well in supporting the arches of those who experienced pain. They have reported a speedy recovery after experiencing plantar fasciitis pain and foot fatigue.
The moisture-wicking fabric was also important positive feedback received, particularly amongst runners. Many were also extremely satisfied with the tightness they felt when wearing the sleeve.
We definitely recommend the Feetures Compression Sleeve if you are suffering from plantar fasciitis. One thing to keep in mind is to get the right size. Because they are snug, you may want to get a larger size if you feel like you need a medium.
The SureSport Ultra 8 Plantar Fasciitis Foot and Ankle Compression Sleeve is another quality compression sleeve for plantar fasciitis. The company prides itself on stating the latest technology residing behind the SureSleeve Ultra 8 is their figure 8 compression. Their figure 8 compression has the aim of simulating a foot being taped in order to increase the stability of the ankle while a lift and support take place which reduces pain and provides relief.
One great advantage is the efficiency the SureSport Ultra 8 Foot and Ankle Sleeve for Plantar Fasciitis will bring you day or night. So whether you are doing a physical activity or enjoying a peaceful sleep throughout the night, the Sure Ultra 8 The Ultra 8 Foot sleeve can be worn during regular activities, or while sleeping to help control foot pain felt first thing in the morning from plantar fasciitis.
The Ultra 8 from SureSport will make your feet feel comfortable and dry with its high-quality materials, mainly due to its Coolmax ® and Lycra® material. It is a soft and a sleeve that will breath. The SureSleeve Ultra 8 delivers a graduated and zone compression of 20-30 mmHg.
Care and Sizing of the SureSport Ultra 8 Compression Sleeve
Easy to care, the SureSport Ultra 8 Ankle and Foot Sleeve for Plantar Fasciitis can be hand-washed or machine-washed on delicate followed by a few hours of air drying.
Below is a sizing legend for the SureSleeve Ultra 8 Foot Sleeve. It is strongly recommended to take your own measurements of the ankle, the foot at the arch area, the length of the foot and then compare to the list below.
- Women: < 7.5
- Men: < 7
- Women: 8 – 11
- Men: 7.5 – 10.5
- Women: 11.5 +
- Men: 11 – 14
The SureSleeve Ultra 8 Ankle and Foot Sleeve for Plantar Fasciitis has many features, here are the main one:
- “Figure 8” Taping Technology;
- Graduated Compression Sleeve;
- Moderate Compression Of 20 to 30mmHg;
- Quality Material Fabric;
- Coolmax ® and Lycra® Material; and
- Arch Support.
What Customers and Users Have To Say About The SureSport Ultra 8 Foot Sleeve
The Ultra 8 Ankle Foot Sleeve performed very well in general with customers and users. The taping feel technology simulating the taping of an ankle when it has been sprained has worked well with users suffering from plantar fasciitis. The additional support of the fascia ligament under the foot was actually very well supported. One thing to note with the SureSport Ultra 8 is the toe end of the sleeve had a tendency to roll up which may prove to be uncomfortable and not as effective.
The SureSport Ultra 8 Foot and Ankle Sleeve prove to be very effective for those standing long hours at work. It was very comfortable and did the job like if the ankle was actually taped. Because of it graduated compression, customers who bought this compression sleeve had reduced swelling on their feet and ankle.
Users who had a medical condition such as peroneal tendonitis, tibial tendinitis found great relief from the SureSport Ultra 8 Foot and Ankle Sleeve because of the support offered by the sleeve, particularly where the tendon is supporting the arch.
Overall, we recommend the SureSport Ultra 8 Foot and Ankle Compression Sleeve for plantar fasciitis because of the efficient support it provided. In addition, the compression sleeve is very comfortable to wear, delivers a “real’ compression and is not very expensive to buy.
If you are looking for one of the best compression socks for plantar fasciitis, you may want to consider the SB Sox. The SB Sox Compression Foot Sleeves for Plantar Fasciitis is a compression sleeve available in four different sizes. It is a compression sleeve that is of medical grade and is FDA-registered. That is what makes the strength of the SB Sox brand.
The SB Sox compression sleeve featured here is a perfect compression sleeve for those who are active and reduced to limited activities because of the pain emitted from plantar fasciitis. It will stimulate the blood circulation and increase the oxygen required by the foot muscles. With the addition of oxygen to those muscles, you will be able to reduce considerably lactic acid build-up. doing so, you can get your muscle to recover faster in your foot but also in your ankles including your heels and arches.
Like most of the compression sleeves for plantar fasciitis, the SB Sox Compression Sleeve can be worn during the day under a normal sock while at work or doing a physical activity like a jog. It can also be worn at night to keep that swelling at bay when suffering from plantar fasciitis. One great addition to your compression sleeve, SB Sox will send you a free Ebook accompanied of a frequently asked questions guide. Their warranty is 100% guaranteed, so should there be any issues with the compression sleeve, SB Sox will reimburse you. Keep your proof of purchase just in case regardless.
With its premium nylon and spandex material, the SB Sox Compression Sleeve for Plantar Fasciitis is equipped with this ribbing arch support, It delivers excellent support and comfort which allows you to go about your activities.
Below are the main features of the SB Sox Compression Sleeve for Plantar Fasciitis:
- Lightweight Premium Nylon and Spandex Material;
- Anti-odor and Anti-fungus;
- Ribbing Arch For More Support;
- Ideal for Activities or Standing Long Hours;
- Perfect Graduated Compression Applied Where Needed;
- Provides the Perfect Comfort; and
- Improved Blood Flow and Increase Oxygen to Foot Muscles.
What customers had to say about the SB Sox Compression Sleeve for Plantar Fasciitis
The SB Sox company is a very recognized company with regard to athlete’s amateur sports enthusiasts. Their products are of the highest quality you will find. It all comes down to your needs. If you are a sufferer of plantar fasciitis, you will be well equipped with the SB Sox Compression Sleeve for Plantar fasciitis. It is one of the best compression sleeve for plantar fasciitis because of its excellent compression supported by its ribbing.
People who had to work for long-standing hours truly appreciated the SB Sox compression sleeve. It did not get rid of the plantar fasciitis pain in its entirety, but it held for most of their working day, which is what you need, while you are rehabilitating your foot or both. Customers are also noticing a reduction in the swelling of their feet after sitting at a desk most of the day.
Most of the customers wore the SB Sox at night and during the day. It helped them to avoid those pins and needles felt when you first put your feet on the floor, in the morning.
Some buyers noted that it is not instant and it took a couple days to start feeling better. So, we would like to put this caution out not to expect instant results with the SB Sox. It may take two to three days of regular and constant wear to start seeing a difference.
The sizing was a bit of an issue, so we recommend to consult the SB Sox sizing chart. Some may come tighter than expected, if you have larger feet.
Introducing from Physix Gear Sports the Physix Compression Sleeve for Plantar Fasciitis. Physix has been involved in the undergarments and athlete’s compression gear for a long time and they have become one of the leading brands in the compression socks and compression sleeve aimed at performance and recovery as well as plantar fasciitis problems.
They are stylish, colorful and can be worn at night. Easy to maintain by simply washing them, they will not shrink. All is needed is some soap and water and air dry session after. They are quite comfortable to wear. Aside from being comfortable, the Physix Compression Sleeve for Plantar Fasciitis will give you some relief in a short time after wearing them as recommended. As mentioned before, they are not aimed at curing plantar fasciitis, but getting you out the door and on with your day with less pain or none at all.
The Physix Compression Sleeve is constructed so it will support your foot to reduce the unnecessary movements while still supporting the fascia ligament and muscles running the length of your foot. It is a medical approved compression sleeve that will go well if worn with orthotic support inside your shoe. With the combined compression, this sleeve will give that immediate pain relief.
Easy to slip on and off, the Physix Gear Compression Sleeve for Plantar Fasciitis is made of 80% nylon and 20% Spandex. They are extremely durable and won’t rip on you when you first wear them. As mentioned above, they come in various sizes and colors. Colors that are available are: black and pink for the ladies. They are unisex so shape-wise and sizes it is the same. Their slimness will ensure comfort when worn under a sock or another nylon and into a shoe.
When wearing them, you fill feel that tight fit, especially with the medium and small size. That is perfectly normal. You should still measure the circumference of your foot, its length to ensure a perfect fit when ordering them. This is a compression sleeve that is very breathable, so the risk of fungus or bad odor is suppressed because of its fabric built.
Below are a list of the main features of the Physix Sports Compression Sleeve for plantar fasciitis:
- Durable and Comfortable;
- Comes In Black or Pink;
- 80% Nylon and 20% Spandex;
- Graduated Compression;
- Support the Fascia Ligament;
- Can Be Worn Under A Normal Sock; and
- Ideal For The Active Person And Runner.
An Opinion on the Physix Compression Sleeve for Plantar Fasciitis
The Physix performed very well with its customers. They are stylish and durable. With this compression sleeve, you have no doubt on the product you are getting from the manufacturer. They are very comfortable, so comfortable, you may not even notice at some point you wear them. It can be worn under a normal sock or even while wearing sandal, where support is non-existent.
This compression sleeve is very easy to put on and slide off. People appreciate that fact especially after wearing them all day. If you wear like 6 to 8 size shoe a medium-size+ should do the trick. The best bet is to refer to their sizing chart. Measure your foot prior to make sure you have the right measurements matching their compression sleeve sizes.
Those who got this compression sleeve were very satisfied when they had to work especially for the nurses. Many runners really appreciated the Physix Gear Compression Sleeve because of the support given and the compression applied to the foot muscles.
This is a product we definitely recommend. We didn’t think or found any major issues with this compression sleeve. The price is in the average price for compression sleeve and the return policy 100% guaranteed.
What To Look For In A Plantar Fasciitis Sock
When looking for a plantar fasciitis sock, you are in fact looking for plantar fasciitis compression sock or compression sleeve. Why we are making this statement? We do so you can narrow your search. There are tons of plantar fasciitis socks or just stylish socks for that matter. You will be wasting time and possibly money by looking for a plantar fasciitis sock versus a plantar fasciitis compression sock. By not narrowing your search, you will find yourself looking at splints that will not really do the job and make you feel uncomfortable all night.
To get the right compression sock for plantar fasciitis there are a few features and characteristics, you will need to look for:
- Efficient Heel Support;
- Efficient Arch Support (Fascia Ligament);
- Tightness / Looseness;
- Fabric (Anti-Moisture);
- Quality product (Brand / Positive Reputation);
- Reviews and Comments from previous users an buyers;
- Footwear Adaptation (Seamless = No Blisters); and
- Style / Design (Not as important – as those above).
Common Complaints About Compression Socks for Plantar Fasciitis
Wearing the best compression socks for plantar fasciitis doesn’t mean they are perfect. Everybody is different and each case is different. From reading comments and feedback on many foot care sites, as well as online foot care retail sites; users have reported several complaints about plantar fasciitis compression socks. They are different but still notable.
As for myself, when I suffered from plantar fasciitis, the simple thought of wearing a pair of socks in bed was not attractive and not my first choice. I needed something that wouldn’t be hot under the sheets, something that would be efficient to get through my night and not wake up with that horrible pain when you put your feet on the floor after getting out of bed.
I needed to consider too during the day on how a pair of compression socks for plantar fasciitis would feel in my shoes. Would it be too tight? Would it be too loose and cause blisters? Would it be too hot, if I put a normal pair of socks with it?
Wearing a compression sock for plantar fasciitis can be cumbersome. Frankly, even with the best compression socks for plantar fasciitis, it will make a difference if the size isn’t right. It may be too tight, too loose and simply not supporting where it should be. In the end, your feet will be in worst shape, they were before. It can cut your circulation if it is too tight and not only will you have pain under your feet, but you will also have a strong tingling effect that will make you want to take the plantar fasciitis compression socks off.
In addition, not enough arch support will just stagnate your recovering process and frustrate you more, as well as limit you in your daily activities.
Advantages of Wearing Compression Socks for Plantar Fasciitis
There are several advantages and benefits of wearing compression socks for plantar fasciitis. Always keep in mind that the plantar fasciitis compression sleeves are just a tool as part of your recovery and to put you back on your two feet full speed ahead. The daily use of orthotic support to correct the flawed biomechanics of your foot or feet is part of the root cause, you’ll need to address. Relying on the compression sleeve for plantar fasciitis is not enough.
In mild cases of plantar fasciitis on a single foot, a compression sleeve for plantar fasciitis may do the work, but please consider what started in the first place. It could just be a bad pair of shoes.
Below are some of the advantages of wearing a plantar fasciitis compression sleeve:
Simple Treatment Tool. It is a benefit for a short term result (mild cases of plantar fasciitis), or it could be part of the longer recovery process along with other treatments. Easy to wear and don, a compression sleeve will work great if it is doing what it is supposed to do: SUPPORT.
Compression Fit. The compression administered by a pair of compression socks for plantar fasciitis has a dual function. It will support the arch and the heel to reduce the pain under your foot and it will also increase the blood flow which will enhance the healing process.
Worn at Night. The beauty of a plantar fasciitis compression socks is that it will continue to give you the support needed throughout the night by wearing them while you sleep. When you wake up in the morning, you will not have to deal with an excruciating pain once you put both feet ion the floor. Bottom line, they can be worn day and night. In addition, wearing them at night will avoid you having to wear those uncomfortable night splints, the doctor will recommend.
Comfortable to Wear. You may not believe me, but they can be comfortable to wear. At one point, you will barely notice you are wearing them. That is if pick the right brand, the right size and the right amount of compression. On the plus side, they can give you this tight and snug grip which contributes to a stronger support.
Affordable Cost. Surprisingly, a pair of compression socks for plantar fasciitis will be quite affordable. It allows you to get more than one pair, so you can alternate day and night. Adding to the element of surprise, compression sleeves for plantar fasciitis can actually cost less money than a night splint.
What do the Experts Say About Plantar Fasciitis Compression Socks?
There has been some studies on how compression can help people suffering from plantar fasciitis. Studies are isolated usually affiliated with a certain brand or manufacturing company hiring them to promote sales. The best feedback or information available is through comments and feedback and of course web sites like here Foot Revitalize.com, where you will get all your one-stop-shop bank of information on plantar fasciitis compression socks.
What makes a great compression sock for plantar fasciitis will largely depend on users and how they felt afterward. Even though it is not information published by a professional consultant or an orthopedist, this information can prove just as valuable.
The aim with compression socks for plantar fasciitis is to simply support the arch while allowing the strengthening of the arch ligament itself. In many ways, the compression sleeve for plantar fasciitis pain is to act in a similar way an orthotic would.
The perfect example relating to the statement above, is the benefits a compression sleeve like the FS6. With the FS6 compression sleeve (a FDA approved technology product), the manufacturer will refer it as a Doctor-Approved Medical White Paper compression sleeve. This means that a study was conducted demonstrating the efficiency of the compression technology involved with the FS6 Compression Sleeve.
What is the difference between Compression Sleeve and Compression Socks?
You have seen me referring to compression socks and at times a compression sleeve. There are some differences in why you would select one over the other.
Many will ask themselves, what is better, compression socks or compression sleeves? If it is for style and looks then it is up to you. keep in mind, that you are wearing them for the wrong reasons, if this is your train of thoughts.
Basically, the answer to the question above will depend on a few reasons and a few things.
A Look at the Compression Sock
If you are suffering from an injury involving your arches, your ankles or the lower part of your Achilles tendon, you are better off wearing a compression sock. The aim of wearing a compression sock with this type of injuries is that it will cover the area injured and provide an accrued relief. In the case where an injury is much higher like a pulled calf, a sleeve will work fine.
You should also consider the type of athletic socks you will be wearing. The reason we say this is that it will hinder your ability to be comfortable in your own shoes. Many runners will have a certain type of running socks they accustomed to. Adding a compression sock may make the sock tight in your running shoes. if you are to run a 10K or a marathon, this could become a problem along the way. In this situation, a compression sleeve would be recommended.
Recovery Through a Compression Sock
For recovery purposes, a compression sock is more beneficial. This is in part due to the graduated compression delivered from the bottom to the top. Think gravity in this situation. The theory behind this is you don’t want your feet and ankles to be swollen because the blood couldn’t pass by through the tight portion of the compression sleeve, which is at the bottom. By wearing a compression socks the graduated pressure flood will make the blood flow entirely from the bottom (feet) upward. The graduated compression will enhance the recovery since the foot and the legs are being worked on, thus enhancing your recovery..
Where you have long periods of sitting in one place, like work, traveling by plane or in a car, compression socks can help immensely. Being sedentary will reduce blood flow in your lower extremities and wearing compression socks will improve that and again make it easier on your feet and lower legs as well as your ankles. Also, don’t forget your heart will feel better too.
So the difference in wearing compression socks or a compression sleeve for plantar fasciitis depends on certain conditions that should not be neglected to avoid further complications later on.
Our Final Take on Compression Socks for Plantar Fasciitis
Finding the best compression socks for plantar fasciitis is not a very hard task. We have featured a few for you above and they are all working great and they come at a very reasonable price with some minor differences in price amongst them.
Remember, they are only one tool for you to use in solving your plantar fasciitis problems. The use of compression socks for plantar fasciitis should be coupled with massaging your plantar fascia, rest, a night splint, the treatment from a physiotherapist and proper footwear where your arches will be supported.
We sincerely hope you can benefit from the information provided in this article. Just keep in mind the best compression socks for plantar fasciitis are only a cost-effective measure to relieve you from plantar fasciitis pain.
So what works for you? We’d like to hear it and share your feedback. Simply leave us a comment below. We’d love to hear from you.