Tag: feet
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Walking Bare Feet in the Snow – Is it Good for You?

Walking Bare Feet in the Snow – Is it Good for You?

If walking bare feet in the snow might sound crazy to you, you may be right. Let's say you had to do it for a short period of time on a regular basis, would it sound as crazy to you now? Actually taking a short stroll bare feet in the snow may prove to be a healthy option in the winter. We have noticed that walking in ...

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How to Combat Sore Feet During the Holidays

How to Combat Sore Feet During the Holidays

When the holidays come, it is that time of the year where you will be gathering at family events whether it is indoor or outdoor. It is also the time to meet with friends, go to work parties, and of course, do a lot of shopping. Celebrating the holidays means also spending a lot of time on your feet where you will ...

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Realizing The Feet-Mind Connection

Realizing The Feet-Mind Connection

  Did you know that nearly half of all the sensory information transmitted to your brain originates in your feet? With this vast amount of stimuli, the feet-to-brain relationship or the feet-mind connection leads to dynamic things such as stability, strength, safety, focus, and clarity about where we are in ...