Tag: feet
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Realizing The Feet-Mind Connection

Realizing The Feet-Mind Connection

  Did you know that nearly half of all the sensory information transmitted to your brain originates in your feet? With this vast amount of stimuli, the feet-to-brain relationship or the feet-mind connection leads to dynamic things such as stability, strength, safety, focus, and clarity about where we are ...

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8 Ways Aging Can Affect Your Feet

8 Ways Aging Can Affect Your Feet

  Aging takes its toll on your feet as it does with the rest of your body. Given the amount of stress we place on our feet over a lifetime, it's easy to see why these problems occur. In addition to general wear and tear, there are physiological changes that will inevitably affect how your joints, ...

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How Nutrition Can Affect Your Feet

How Nutrition Can Affect Your Feet

Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet. A healthy diet can help manage chronic conditions that cause foot problems. When most people think about nutrition and health, they typically associate the food that they eat with weight management or heart ...