Tag: health
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How Nutrition Can Affect Your Feet

How Nutrition Can Affect Your Feet

Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet. A healthy diet can help manage chronic conditions that cause foot problems. When most people think about nutrition and health, they typically associate the food that they eat with weight management or heart ...

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Toenails and Your Health – Know the Signs

Toenails and Your Health – Know the Signs

Your Toenails Are An Important Part of Your Feet and Health Many of you may not know, but your nails' color and texture can reveal some very important signs about the status of your current health. You may see some fine white lines or a rosy tinge appearing from time to time. There could be some rippling or ...