Tag: toenails
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How to Manage Common Toenail Problems

How to Manage Common Toenail Problems

One of the common toenail problems is often shown by having white spots or discoloration on your toenails and fingernails. It is a common issue amongst individuals of all age groups. These white spots mostly develop around the cuticle of your fingernails or toenails. When we bump our toes on a hard surface, the impact ...

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How Extra Weight Wears On Your Feet

How Extra Weight Wears On Your Feet

No matter where on your body you carry extra weight, your feet and ankles end up bearing the load, and those few more pounds cause your posture and gait to change, which also can affect your arches and tendons. Due to gravity alone, your feet are under constant pressure in addition to the demanding bio-mechanical ...

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Toenails and Your Health – Know the Signs

Toenails and Your Health – Know the Signs

Your Toenails Are An Important Part of Your Feet and Health Many of you may not know, but your nails' color and texture can reveal some very important signs about the status of your current health. You may see some fine white lines or a rosy tinge appearing from time to time. There could be some rippling or ...