10 Best Compression Socks for Swelling Feet in 2023

Mehnaz

Compression socks for swelling feet have gained much more traction. More and more people are standing for a large portion of their day. Compression socks have the ability to promote circulation which reduces swelling feet issues. Doctors and podiatrists will often recommend or prescribe compression socks for swelling feet.

The good compression socks for swelling feet will usually work out fairly quickly. Many feet ailments are linked to other more important health issue and finding the root cause is what will stop the ailment and the feet swelling. By incorporating compression socks, in your recovery you are adding an additional measure to good health.

What are the Main Causes for Swelling Feet

What are the Main Causes for Swelling Feet
What are the Main Causes for Swelling Feet

Swelling of the feet is caused due to many illnesses. The first one coming to mind is being diabetic. Usually the swelling of the feet will also include the swelling of he ankles up to your lower legs. Some of the main causes for swelling feet are linked to the following:

  • Diabetes;
  • Blood circulation problems (blood clots);
  • Varicose veins;
  • Arteriosclerosis;
  • Deep Vein Thrombosis;
  • Wrong shoe size and shoes in poor condition;
  • Pregnancy
  • Ankle sprained;
  • Alcoholism;
  • Standing for long hours without little movement.

How to Care Swelling Feet

When treating swelling feet, it is important to determine the root cause of this symptom. Generally, swollen feet will be combined to swollen ankles. The best to care swelling feet is first determining what is causing it and focusing on that. Combining treatment with some self-care listed below will put all the best chances on your side to a full recovery. In your self-care, consider adding natural remedies to your treatment, especially if you are under severe medication.

  • Drink a lot of water - stay hydrated;
  • Soak your feet in cold water for 20 to 30 minutes;
  • Wear shoes that will fit and not compress your feet;
  • Elevate your legs to promote circulation and take pressure in your veins
  • Wear compression socks or compression stockings;
  • Take some time to do short walks in a comfortable pair of shoes;
  • Massage your feet or have someone massage your feet;
  • Perform small intensity legs and feet exercises such as toe raises; and
  • Reduce your salt intake on your food which will lower your water retention.

Compression Socks for Swelling - A Great Solution to Consider

When you see a podiatrist to treat swelling feet, many times they will consider adding compression socks for swelling feet. The addition complements the treatment and is non-intrusive and applies this compression needed to improve circulation in your lower extremities. Compression socks' main function is to control and reduce the accumulation of soft tissue fluid. It does so by exercising a constant pressure around your feet, ankles and lower legs. The accumulation of fluid causing the swelling can be painful, therefore a constant compression will not only prevent swelling but eradicate the pain too.

Compression Socks for Swelling - A Great Solution to Consider
Compression Socks for Swelling - A Great Solution to Consider

Compression can be worn at anytime but certain time of the day are preferable. As an example, getting out bed when the circulation has been reduced to your feet is a great time as you stand up. Other times are during work if you are someone standing for long periods of time. In addition, those doing high intensity activity such as running or playing soccer and basketball will also benefit from compression socks.

Compression Measurements for Compression Socks (mmHg)

If you have been looking at buying compression socks in the past, you have probably seen the unit of measurement mmHg. Each pair of compression socks have different grade of compression pressure to help the circulation in your legs. The units of measurement are the millimeter of mercury or mmHg. In medicine, they measure pressure in millimeters of mercury.

Below, you can see what each rate of compression is good for. Getting the right rate of compression is very important when buying a pair of compression socks.

  • 8 - 15 mmHg (light compression) - contributes to the reduction of swelling, provides more endurance in the lower limbs as well as reducing pain and fatigue.
  • 15 - 20 mmHg (medium compression) - adds additional prevention against varicose/spider veins, helps prevent deep vein thrombosis, great for long-distance travel
  • 20 - 30 mmHg (tight compression) - may be used to help treat edema, used during post-surgical treatment of certain venous conditions to prevent a recurrence, helps prevent hypotension
  • 30 - 40 mmHg (tighter compression) - provides benefits to all the above, used in the management of venous ulcers

These measurements are in general given relative to the current atmospheric pressure: for example, a blood pressure of 120 mmHg, when the current atmospheric pressure is 760 mmHg, means 880 mmHg relative to a perfect vacuum.

Things to Consider When Buying the Best Compression Socks for Swelling Feet

So you have been prescribed compression socks by your family doctor or podiatrist but you have no clue where to start. Which ones are the best, do they last long? Are they easy to clean? When should I wear them? And, the big question do they work? Although your doctor will give you some general guidelines, you could be on your own deciding which type to buy. If you have swollen feet and ankles but have yet to see a doctor, you will have even more questions to ask yourself. The bottom line, consider some important factors when buying the best compression socks for swelling feet. Below we went through the basic factors to consider. We hope those will help.

ZFiSt 3Pair Medical Sport Compression Socks Men,20-30mmhg Run Nurse Socks for Edema Diabetic Varicose Veins
ZFiSt 3Pair Medical Sport Compression Socks Men,20-30mmhg Run Nurse Socks for Edema Diabetic Varicose Veins

Size and Length of the Compression Socks

Feet sizes and shapes are all different which means getting the right size and length of compression socks is crucial. By having the right size, it allows the socks to do their job. All compression socks come in different sizes and lengths, so ensure you select the right size. When selecting the right size compression socks, verify it has the right compression level. This information should be on the tag. The best way to measure your size is to measure around your calf and around your ankle combined to the calf length. You will need to measure them before swelling starts, if possible. Once set consult a measuring chart to match the right size to the right socks' size.

Compression Socks Function and Purpose

Like compression socks size, the type of compressions socks for swollen feet are also different. There are compression socks to promote blood circulation and other compressions to stimulate and reduce legs and feet fatigue. Compression socks' main role is to promote blood flow by exercising a constant pressure around your lower legs, ankles and feet. The blood flow will relieve your feet for the nagging pain and swelling of the feet. Podiatrists and doctors will usually add the compression socks as an additional measure to care for swollen feet and ankles. As mentioned above, athletes are also using compression socks but it is for a different purpose and function.

Material for Compression Socks and Stockings

In general socks and stockings are made of cotton which is a spun, woven natural fiber. It is known to be a strong and lasting material. With cotton, you get a material that is thermally conductive and soft and strong enough to provide some support to your feet. Other material compression socks are made with are microfiber, wool, nylon and even bamboo fibers.

You should know that the knee-high compression socks are an easier fit to wear. Also available, is the thigh high compression socks or pantyhose but those are not as easy to endure. It is extremely important to get a knee-high compression sock that is manufactured out of a comfortable and stylish fabric. When looking at the best compression socks to prevent swelling, look for a material that can take you from the boardroom to the hiking trail.

Wool will give you a breathable material but can be hot in warm temperatures while bamboo will keep your more fresh and still provide the required softness. other notable for compression socks are merino, lycra and in some cases rubber but they are not as efficient. Many companies will combine two types of material such as cotton and lycra to reduce manufacturing cost. For swollen feet, it is always best to ask your health provider for the most suitable material to look for.

Durability of Compression Socks

If you are to invest in compression socks to solve swelling feet issues, you will want a durable pair o compression socks. Like many products, compression socks are no different. You will find a large selection of them and each has a different durability threshold. First thing to consider is that many brands will have the same features such as texture and compression but some will last longer than others. The durable compression socks will likely cost more.

When looking at durability, you will want to look at not only the material fraying but also the amount of compression provided. If your compression socks are not providing the compression necessary after a while, this could mean it is time to replace them. In addition, your podiatrist will make sure to prescribe you a durable compression socks aimed at providing a support matching your lower leg condition.

Selecting Compression Socks With the Help of Reviews

With millions of people shopping online, the quality or lack of, is not hidden anymore. Many customers will read the reviews even before they see their doctor or podiatrist. We can

This way, they can make a selection they will be happy with whether it is quality or price or both. Reviews are true people who purchased the product and expressing their dissatisfaction or approval of them. They are not getting a freebie for saying it is god or bad. We suggest for you to read the good and the bad and take your decision from there.

What Are the Best Compression Socks for Swelling Feet?

Finding the best compression socks for swelling feet is not easy. there are a lot of brands and types of compression socks. Although, the type should be as prescribed by your podiatrist or you family doctor, in the end it is your money. Therefore, the selection should be also based on certain criteria's mentioned in this article. The type of fabric, the right compression, the easy care, the durability and finally the price should all be characteristics you should take into account.

Our compilation of the best compression socks for swelling feet is based on some of the characteristics listed above:

  • proper compression;
  • fabric comfort;
  • maintenance and care;
  • durability;
  • price; and
  • best value for the price.

Top 10 Best Compression Socks for Swelling Feet in 2023

1. CHARMKING Compression Socks - Link

CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg is Best Athletic for Running, Flight Travel, Support, Cycling, Pregnant - Boost Performance, Durability (S/M, Nude)
CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg is Best Athletic for Running, Flight Travel, Support, Cycling, Pregnant - Boost Performance, Durability (S/M, Nude)

The CHARMKING Compression Socks is compression socks for swelling feet that is suitable for men and women. Their compression socks are designed and manufactured to provide mainly support, comfort, and a well needed relief. Those socks are lightweight and breathable which helps the comfort of wearing them especially for extended periods of time.

The CHARMKING compression socks have a special silver fibre providing the best moisture control, your feet need. Your feet stays dry and comfortable resulting in less chances of suffering from unwanted blisters.

Getting the Right Compression Socks Length and Size

One important point to remember is to pick the right size and when you purchase them online, you want to make sure those compression socks will not be returned. When selecting your length, determine the length you prefer first whether it is knee-high, ankle or over the knees. Always refer to the chart provide for your convenience.

CHARMKING Compression Socks Size Chart
CHARMKING Compression Socks Size Chart

CHARMKING Compression Socks Features

Below are the main features of the CHARMKING Compression Socks for Swelling Feet.

  1. Silver fibre fabric for moisture control;
  2. Compression of 15-20mmHg;
  3. Neutral color and patterns;
  4. Stimulates oxygen delivery to muscles.
  5. Circulation promoted to relieve pain and swelling.
  6. Socks length prevents from lower legs scratches
  7. Flexible and range of motion enhanced.

Pros and Cons - CHARMKING Compression Socks

Below are the pros and cons of the CHARMKING compression socks for swelling feet.

PROS :
  • Efficient compression socks;
  • Moisture control is superior;
  • Suitable for athlete's or front line workers;
  • Pack of three (Value for money spent)
CONS:
  • Color is neutral (for those who likes flashy colors);
  • Sizing chart not always accurate

Buy on Walmart

Physix Gear Compression Socks for Men & Women 20-30 mmhg Graduated Athletic for Running - Walmart Link

7 Pairs Compression Socks for Women & Men 15-20 mmHg is Best Athletic & Medical for - Walmart Link

Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy - Walmart Link

SB SOX Lite Compression Socks (15-20mmHg) for Men & Women – Very Comfortable Socks for - Walmart Link

Sockwell Women's Incline Knee High Moderate Graduated Compression Sock, Light Grey - S/M - Walmart Link

SIGVARIS Unisex Performance Compression Running Sleeve 412V 20-30mmHg - Walmart Link

Alvada Plantar Fasciitis Support Compression Socks Foot Sleeves - Comfortable Arch - Walmart Link

Buy on eBay

Physix Gear Compression Socks for Men & Women 20-30 mmhg Graduated Athletic for Running - eBay Link

7 Pairs Compression Socks for Women & Men 15-20 mmHg is Best Athletic & Medical for - eBay Link

Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy - eBay Link

SB SOX Lite Compression Socks (15-20mmHg) for Men & Women – Very Comfortable Socks for - eBay Link

Sockwell Women's Incline Knee High Moderate Graduated Compression Sock, Light Grey - S/M - eBay Link

SIGVARIS Unisex Performance Compression Running Sleeve 412V 20-30mmHg - eBay Link

Alvada Plantar Fasciitis Support Compression Socks Foot Sleeves - Comfortable Arch - eBay Link

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