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Walking Bare Feet in the Snow – Is it Good for You?

Walking Bare Feet in the Snow – Is it Good for You?

If walking bare feet in the snow might sound crazy to you, you may be right. Let's say you had to do it for a short period of time on a regular basis, would it sound as crazy to you now? Actually taking a short stroll bare feet in the snow may prove to be a healthy option in the winter. We have noticed that walking in ...

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How to Treat Arch Foot Pain

How to Treat Arch Foot Pain

Our feet are the second most important part of our bodies. Our feet take the entire weight of the body so proper care is mandatory. Sometimes, we are unable to see that our feet get the necessary care due to factors beyond our control. Internal factors like plantar fasciitis, tarsal tunnel syndrome and even ...

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How to Manage Common Toenail Problems

How to Manage Common Toenail Problems

One of the common toenail problems is often shown by having white spots or discoloration on your toenails and fingernails. It is a common issue amongst individuals of all age groups. These white spots mostly develop around the cuticle of your fingernails or toenails. When we bump our toes on a hard surface, the impact ...