In this time of self-isolation and distancing from others finding activities to do or finding a facility to do them is problematic. Going alone or as a couple on a light nature walk may become your main activities for the upcoming weeks. The spring season is slowly appearing and progressing with sun rays melting away ...
If you take a look around you, there are plenty of things that can go wrong with your feet. This is despite the fact you probably think they really are. Your feet, after all, are carrying you every step of each day, which is 8 to 10 thousand on average. It is normal that this wear and tear will take its toll on your ...
Your toenails contribute more to your overall wellbeing than meets the eye. Yes, trim and pretty toenails is paramount, but they ultimately serve one evolutionary purpose: protection for your toes! Made from tough keratin, your nails are strong, but once your toes are in pain from faulty nails, forget about those ...