What is Plantar Fasciitis? It is one of the most common foot pain among humans. Plantar Fasciitis is a common type of heel pain. The plantar fascia is a piece of tissue connecting each of the toes with part of the heel bone. This stabilizes the arch of the foot and helps control movement. Plantar Fasciitis occurs ...
In this time of self-isolation and distancing from others finding activities to do or finding a facility to do them is problematic. Going alone or as a couple on a light nature walk may become your main activities for the upcoming weeks. The spring season is slowly appearing and progressing with sun rays melting away ...
If you take a look around you, there are plenty of things that can go wrong with your feet. This is despite the fact you probably think they really are. Your feet, after all, are carrying you every step of each day, which is 8 to 10 thousand on average. It is normal that this wear and tear will take its toll on your ...