One of the common toenail problems is often shown by having white spots or discoloration on your toenails and fingernails. It is a common issue amongst individuals of all age groups. These white spots mostly develop around the cuticle of your fingernails or toenails. When we bump our toes on a hard surface, the impact ...
Summer is usually the time for your feet to get that sun exposure, and feel more open. Feeling this way can lead you in acquiring summer shoes that will cause more harm than good. The Step by Step Foot Care Clinic in Toronto, Canada has prepared an excellent article with an infographic on 4 types of summer shoes to ...
More than 38 million people go hiking each year in the United States and Canada, but many do so without proper footwear and other gear that can reduce their risk of foot and ankle injuries, an expert says. "We've all seen hikers accomplishing great feats, such as completing the Pacific Crest or Appalachian Trails, ...