Tag: toes
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Foot Beauty Starts With Foot Health

Foot Beauty Starts With Foot Health

If you take a look around you, there are plenty of things that can go wrong with your feet. This is despite the fact you probably think they really are. Your feet, after all, are carrying you every step of each day, which is 8 to 10 thousand on average. It is normal that this wear and tear will take its toll on your ...

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Get Fit With Strong Healthy Feet With Exercises

Get Fit With Strong Healthy Feet With Exercises

We all know feet can be neglected and beaten with our day-to-day activities. Action or inaction can cause serious bad habits, injuries and dysfunctional mechanics if you're not taking care of them. These injuries lead to other injuries such as knees and back. Knee pain can be a show stopper in any kind of activities ...