Essentials Ingredients When Taking Care of Your Feet
When you are taking care of your feet creams and lotion can play a vital part in the health of feet’s skin. If you are looking creams and lotions labels, it is not common to see that many of the foot creams and lotions on the market contains mostly water. When this water gets into your skin pores, it will stretch the skin tissues. The stretching effect can be compared to a balloon filling up with air. When it stretches the skin wrinkles disappear and your skin will feel much smoother.
Water eventually evaporates or is carried away through your blood streams. When it occurs your skin dries up and guess what? The wrinkles you had before are back. These lotions and creams also have a certain quantity of highly refined vegetable oils. This vegetable oil has had its natural protective antioxidants removed when it was refined. This makes them highly prone to free-radical oxidation. This results in your skin aging faster than its normal aging process.
When you think these foot creams and lotions are taking care of your feet and moisturizing them, they actually speed up the aging process.
With time, there has been new products made with natural substances and herbal essences, which have been clinically proven to reverse this aging process of your skin and make your feet’s skin look younger and smoother.
Taking Care of Your Feet with Eucalyptus Cream
The soothing of eucalyptus is well recognized around the world from curing colds and facial creams. Eucalyptus is a very powerful ingredient for moisturizing as well as detoxifying your skin on your feet. When the eucalyptus oil is added into foot creams and lotions, it brings the component of modulate ceramides (lipid component of skin structure). Modulate ceramides helps the skin’s outer layer to retain moisture. When it comes to your feet, it is very important because it can let out close to a pint of moisture daily.
The production of hydrating ceramides is created through a compound called 1,8-cineole. This compound found in eucalyptus produces ceramides in your skin’s cells outer layer resulting in an accrued softness.
How is it extracted?
The ceramides are extracted from the eucalyptus leaves and stems through a process of distillation. Since, the eucalyptus essential oils contains about 80% of 1,8-cineole (its main active ingredient), it provides a very pure and substantive component to the foot creams and lotions ingredients. The extraction also provides other healthy plant essences such as pinene and limonene.3.
Eucalyptus oil provides a water-binding ability to the hydrating ceramides. This water binding ability is useful for therapeutic cleansing programs and skin detoxification. In addition, eucalyptus oil contains a very potent anti-bacterial and anti-fungal property. These properties further enhance the defence against micro-organisms that would normally evolve in a darker and moist environment.
Taking Care of Your Feet With the Soothing Power of Eucalyptus
It is well known by cosmeticians and skin care experts that the quality essential oils like eucalyptus oil can be very soothing because of its deep penetration into our skin. It will also enhance the circulation in your feet which will result in an increased delivery of oxygen and essential nutrients to the skin’s deepest layers.
There is no doubt that feet overtaken by fatigue can benefit greatly from foot creams and lotions containing eucalyptus oil. It is soothing and it is a proven analgesic agent that will help your aching joints (ankle). If you are considering adopting a eucalyptus foot cream, you will not go wrong. It will hydrate, soothe and protect the skin of your feet.
Taking Care of Your Feet with Menthol Based Cream
The use of menthol goes way back. It is believed the use of menthol dates back 2,000 years, when it was used for medical reasons in Japan. Us in North America, we have used menthol for at least 200 years. Actually it is proven that menthol constitutes about 50% of the essential oil in peppermint.
Relieving Your Feet with Menthol
Menthol based cream can have a very soothing effect on tired feet when you apply it through a peppermint cream. It stimulates your sensory nerves by producing a cool and relaxing sensation on your aching feet. How does it accomplish this? Simple, menthol will activate transient receptors in its ion channels. These ion channels work as receptors for natural compounds, like menthol. Menthol will act on these channels by creating a thermal sensation across the entire peripheral nervous system.
When you apply a menthol based foot cream, it will inhibit certain pain receptors. Menthol will help particularly when it comes for the relief of minor skin discomforts. Many will feel the cooling of the skin when menthol is applied. awhile cooling the skin, it will also speed up healing by dilating blood vessels. Menthol will increase the normal blood flow in a designated areas, which can be the reason why we used it in a specific sore joint or muscle area.
One great advantage of menthol treatment is its property of being an anti-fungal and anti-bacterial agent. This is very useful when you use it between your toes in cases of athlete’s foot. So menthol can be an excellent tool in combatting any foot ailment and soothe your feet to health.
1. Before you bathe, check the water temperature first with your wrists, not your feet. Bathe your feet in warm (not hot) water. If you have the time, soaking your feet before bathing for about 10 minutes can be beneficial.
2. Exfoliate any calloused tissue on the soles with an abrasive physical agent such as a scrub or pumice.
3. Pat, rather than rub you’re feet dry. Make sure you get between your toes. Any moisture left on your feet can invite odor or allow disease-causing bacteria and fungi to grow.
4. After washing, apply a foot cream that not only has skin-hydrating lubricants and emollients to help keep your feet soft and free from calluses and cracks, but that also gently exfoliates your skin and protects it from infection.
5. Clean underneath your toenails carefully.
6. Trim and file your toenails straight across instead of rounding them. This helps prevent ingrown toenails. Use a nail clipper, not scissors. Smooth the edges with an emery board.
Note: It is best never to use strong antiseptic soaps, perfumed skin lotions, or chemicals (such as iodine or corn, callus, or wart removers) on your feet.
Great Feet with Antioxidant Tea Blend
One other great ingredient that can do wonders to your feet and its skin is the effect of antioxidant-rich tea extract. Free radicals can be detrimental to your skin. Its lingering molecules will literally steal electrons from the millions of cells in our body, which of course means it encompasses our skin’s vital tissues.
While those tissues can provide the elasticity and its strength at a young age, they do lose their cells connection with the aging process. Contributing factors to these cells disconnecting are mostly due to the constant work of those free-radicals. When disconnected these skin tissues and cells thicken and become harder. The final look of this separation results in you skin drying, sagging, and looking like leather with very deep wrinkles.
Where the tea extracts can help is by penetrating deep in your skin and assume the protection needed against oxidative stress, and unusual inflammations. These extracts can be found in red, green and white tea. One of the best antioxidants is red tea extract. As for green tea, it is known to provide the skin protection through its of epigallocatechin-3-gallate (EGCG). Epigallocatechin-3-gallate (EGCG) is a potent phytochemical that guards skin against the ravages of UV exposure and DNA damage.
Many experts in the field also believe that tea extracts, through its vitamin C content, can help the skin’s tone and texture by supporting the production of collagen.
Taking care of your feet by drinking tea will provide the required antioxidants make your feet’s skin feel and look younger. Of note, green, white and red tea are the best to provide this elasticity and strength.
Taking care of Your feet with the Squalene
Continuing on with other products needed when taking care of your feet is squalene. Squalene has the unique benefit of nourishing and hydrating the skin for your feet. Squalene is a natural 30-carbon organic compound originally obtained for commercial purposes primarily from shark liver oil. Although plant sources (primarily vegetable oils) are now used as well, including amaranth seed, rice bran, wheat germ, and olives, yeast cells have been genetically engineered to produce commercially useful quantities of “synthetic” squalene
Squalene is also one of the principal hydrocarbons contained in the protective surface lipids of the skin. Found in olive oil, it can be very effective in promoting skin growth and restore areas where skin was dry and peeling. Olive oil contains about 0.2-0.7% effective oxygen-scavenging agent.
Squalene not only inhibits the growth of disease-causing microorganisms, but also moisturizes, heals, and nourishes the skin of your feet, leaving them looking younger and feeling silky soft and smooth.
Well, there you have it. Natural products like tea, squalene and even coconut or avocado oil can make a huge difference for your feet’s skin. Taking care of your feet not only means soaking your feet in warm water but to also be aware of natural products whether it is having green tea or the application of a menthol cream on your feet.