Tag: feet
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How Nutrition Can Affect Your Feet

How Nutrition Can Affect Your Feet

Eating certain foods can reduce the risk for inflammation and other diseases that can affect your feet. A healthy diet can help manage chronic conditions that cause foot problems. When most people think about nutrition and health, they typically associate the food that they eat with weight management or heart ...

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3 Relieving Massages For Pressure Points On Feet

3 Relieving Massages For Pressure Points On Feet

It began with Chinese medicine ‘Tis the season of tired feet! With holiday and end of year crunch time in full swing, it’s useful know there is a quick and easy path to relief in minutes. Few things feel better than a foot massage that warms tissues, increases circulation, and carries off metabolic waste. In fact, ...

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8 Ways To Keep Your Feet Fit And Smooth

8 Ways To Keep Your Feet Fit And Smooth

As you walk, run or hustle from place to place your feet are busy rejuvenating themselves to keep serving you for all your years. So when it comes to your foot’s skin there’s a method to keeping them fit, neat, and feeling great. Dead or loose skin forming on the feet  is your foot’s way of naturally exfoliating ...